Posts Tagged ‘Common’
Understanding the Common Causes of Lower Back Pain ? Jacksonville Pain Doctor
Last Updated on Monday, 26 July 2010 11:44 Written by admin Monday, 26 July 2010 11:44
There are a variety of common causes of lower back pain. If you are experiencing lower back pain, understanding the common causes of lower back pain can be helpful to you in developing an appropriate course of treatment. Moreover, by understanding the common causes of lower back pain you will be in the best position to avoid and prevent a recurrence of back pain once a problem has been resolved.
There are three primary, common causes of lower back pain:
overuse of muscles
muscle strain
injury to the muscles
In many instances, all three of these primary common causes of lower back pain will contribute to a particular individual’s discomfort.
When it comes to the common causes of lower back pain, overuse of muscles oftentimes occurs in the aftermath of an individual participating in some sort of recreational or athletic activity or as the result of some sort of other type of physical activity (perhaps work related).
In a similar vein, in considering the common causes of lower back pain, muscle strain oftentimes arises from these same type of activities. Indeed, muscle strain is a very common source of back pain.
Finally, in looking at the three primary common causes of lower back pain, injury to muscles also occurs as the result of some sort of recreational or physical activity. Moreover, injury to muscles can also occur as a result of an accident. For example, many people will experience muscle injury following a car accident. Car accidents are a primary reason why people from all walks of life have ended up dealing with back pain.
In addition to these common causes of lower back pain, disease can also cause back pain. In this regard, cancer and tumors in some instances can result in a person experiencing back pain. Moreover, in some instances, a bacterial infection can also result in a person suffering back pain.
Jacksonville Pain Doctor physician providing personal responses to your pain related needs. Chronic pain affects tens of millions of people in the US, greatly destroying their quality of life. Treat Pain Doctor Jacksonville FL
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An Overview of Common Causes of Lower Back Pain – Jacksonville FL
Last Updated on Monday, 26 July 2010 11:44 Written by admin Monday, 26 July 2010 11:44
The number one item on the list of common causes of lower back pain is physical activity. For example, many people end up suffering from lower back injury as the result of their participation in some sort of athletic or recreational activity. Other individuals end up afflicted with lower back pain due to physical activity that they are involved with in the workplace.
The best course of action that a person can take in order to avoid one or another of these common causes of lower back pain is to wear proper protection when engaged in certain athletic and recreation activities as well as when conducting certain work related physical activities. Additionally, there are certain tactics that need to be employed when engaged in physical activities that will lessen the likelihood that you will suffer a strain or injury that will result in lower back pain. For example, you will want to properly bend your knees when you are picking up a heavier object.
Another item on the list of common causes of lower back pain is accidents. In this regard, automobile accidents represent a very common cause of lower back pain. The possibility of injuries and lower back pain can be reduced by using proper safety equipment and devices when you are in an automobile (seat belts and passive restraints like airbags, for example).
Finally, in some instances one of the common causes of lower back pain is disease. While many diseases cannot be avoided per se. However, lower back pain can be reduced and eliminated when prompt medical attention is obtained. Therefore, if you start to feel lower back pain that does not seem to abate, you are well served by seeking medical attention immediately.
Again, by understanding the common causes of lower back pain you will be in the best possible position to avoid lower back pain in the first instance. Moreover, if you are experiencing lower back pain, you can reduce the pain you experience and obtain relief from that pain through prompt medical attention.
Back Pain Jacksonville physician providing personal responses to your pain related needs. Chronic pain affects tens of millions of people in the US, greatly destroying their quality of life. Treat Back Pain Jacksonville FL
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Preventing Common Causes of Lower Back Pain ? Orange Park FL
Last Updated on Monday, 26 July 2010 11:44 Written by admin Monday, 26 July 2010 11:44
One of the most common causes of lower back pain is accidental injury. For example, many people end up afflicted with lower back pain as the result of an automobile accident. The best way that you can reduce the impact of injuries associated with an automobile accident in the first instance is to use proper safety equipment when you are driving or a passenger in a car. This includes seat belts and airbags. However, it also includes properly adjusted and set head restraints.
Another of the common causes of lower back pain is as a result of injury sustained during recreational or athletic activities. As with automobiles, the best way in which you can prevent lower back pain as the result of an injury related to recreational and athletic pursuits is to use the proper safety gear when you are participating in these activities.
Although no as common as accidental injury when it comes to lower back pain, on the list of relatively common causes of lower back pain is disease. There are a variety of different diseases that can cause lower back pain.
The fact is that you might not even realize that you are afflicted with a particular disease until you start to experience at least some lower back pain. Therefore, your best option when it comes to disease as a cause of lower back pain is to seek medical attention promptly. Obviously, you want the underlying disease dealt with in an appropriate and timely manner. And, of course, you also want the pain to be resolved as quickly and effectively as possible.
In the final analysis, by paying attention to the suggestions included in this article, you will be in the best possible position to prevent the common causes of lower back pain in the first instance. Moreover, if you are experiencing lower back pain, you will be able to eliminate this pain most effectively by following these suggestions as well.
Lower Back Pain Jacksonville physician providing personal responses to your pain related needs. Chronic pain affects tens of millions of people in the US, greatly destroying their quality of life. Treat Lower Back Pain Jacksonville FL
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Sever’s Disease: A Common Cause Of Heel Pain In Children
Last Updated on Friday, 23 July 2010 06:16 Written by admin Friday, 23 July 2010 06:16
What is Sever’s disease?
Sever’s disease occurs in children when the growing part of the heel is injured. This growing part is called the growth plate. The foot is one of the first body parts to grow to full size. This usually occurs in early puberty. During this time, bones often grow faster than muscles and tendons. As a result, muscles and tendons become tight. The heel area is less flexible. During weight-bearing activity (activity performed while standing), the tight heel tendons may put too much pressure at the back of the heel (where the Achilles tendon attaches). This can injure the heel.
When is my child most at risk for Sever’s disease?
Your child is most at risk for this condition when he or she is in the early part of the growth spurt in early puberty. Sever’s disease is most common in physically active girls 8 to 10 years old and in physically active boys 10 to 12 years old. Children who do any running or jumping activity may be affected. Sever’s disease rarely occurs in older teenagers because the back of the heel has finished growing by the age of 15.
How do I know if my child’s heel pain is caused by Sever’s disease?
In Sever’s disease, heel pain can be in one or both heels. It usually starts after a child begins a new sports season or a new sport. Your child may walk with a limp. The pain may increase when he or she stands on tiptoe. Your child’s heel may hurt if you squeeze both sides toward the very back. This is called the squeeze test. Your doctor may also find that your child’s heel tendons have become tight.
How is Sever’s disease treated?
The first step to treat Sever’s disease is to have your child cut down or stop any activity that causes heel pain. Apply ice to the injured heel for 25 minutes 3 times a day. If your child has a high arch, flat feet or bowed legs, your doctor may recommend orthotic arch supports, arch supports or heel cups. Visit TheInsoleStore.com for clinically designed, doctor recommended Arch Angels Childrens Comfort Insoles and Spenco Polysorb Kids Premium Insoles that can prevent or relieve Sever’s disease symptoms. If your child has severe heel pain, medicines such as acetaminophen (one brand name: Tylenol) or ibuprofen (some brand names: Advil, Motrin, Nuprin) may help.
Can Sever’s disease be prevented?
Sever’s disease may be prevented by maintaining good flexibility while your child is growing. Again, ask your doctor for advice or for a regime of stretching exercises. If possible, your child should avoid excessive running on hard surfaces.
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